Yoga and stretch Schedule

Sundays

Deep Stretch & Sound

11 a. m.

-

12:30 p. m.

The Room 867 Hampshire Ave, B-202 Jerome, AZ theroomjeromeaz.com

Event Details

Sundays

Deep Stretch & Sound

Slow down, soften, and create space in the body with a 90-minute full-body Deep Stretch practice in the historic setting of The Room in Jero...

Event Details

11 a. m.

-

12:30 p. m.

The Room 867 Hampshire Ave, B-202 Jerome, AZ theroomjeromeaz.com

Hot Yoga Vinyasa Flow

4 p. m.

-

5:15 p. m.

Cottonwood Hot Yoga 704 S Main St Cottonwood, AZ sedonahotyoga.com

Event Details

Hot Yoga Vinyasa Flow

This dynamic, all-levels flow class follows a consistent set sequence designed to strengthen, stretch, and restore the entire body. Move wi...

Event Details

4 p. m.

-

5:15 p. m.

Cottonwood Hot Yoga 704 S Main St Cottonwood, AZ sedonahotyoga.com

Mondays

Active Vinyasa

10 a. m.

-

11 a. m.

The Room 867 Hampshire Ave, B-202 Jerome, AZ theroomjeromeaz.com

Event Details

Mondays

Active Vinyasa

An active flow blending creative, energizing vinyasa with intentional moments of stillness. Each class features a uniquely crafted flow desi...

Event Details

10 a. m.

-

11 a. m.

The Room 867 Hampshire Ave, B-202 Jerome, AZ theroomjeromeaz.com

Wednesdays

Active Vinyasa

8 a. m.

-

9 a. m.

The Room 867 Hampshire Ave, B-202 Jerome, AZ theroomjeromeaz.com

Event Details

Wednesdays

Active Vinyasa

An active flow blending creative, energizing vinyasa with intentional moments of stillness. Each class features a uniquely crafted flow desi...

Event Details

8 a. m.

-

9 a. m.

The Room 867 Hampshire Ave, B-202 Jerome, AZ theroomjeromeaz.com

Thursdays

60 Minute Hot Vinyasa Flow

5 p. m.

-

6 p. m.

Sedona Hot Yoga 162 A. Coffee Pot Drive, Sedona, AZ sedonahotyoga.com

Event Details

Thursdays

60 Minute Hot Vinyasa Flow

Flow, sweat, and breathe your way to balance in this 60-minute Hot Vinyasa class. Set in a temperature-controlled room, this dynamic practic...

Event Details

5 p. m.

-

6 p. m.

Sedona Hot Yoga 162 A. Coffee Pot Drive, Sedona, AZ sedonahotyoga.com

Fridays

Deep Stretch & Sound

10 a. m.

-

11:30 p. m.

The Room 867 Hampshire Ave, B-202 Jerome, AZ theroomjeromeaz.com

Event Details

Fridays

Deep Stretch & Sound

Slow down, soften, and create space in the body with a 90-minute full-body Deep Stretch practice in the historic setting of The Room in Jero...

Event Details

10 a. m.

-

11:30 p. m.

The Room 867 Hampshire Ave, B-202 Jerome, AZ theroomjeromeaz.com

Hot Yoga Vinyasa Flow

5:45 p. m.

-

7 p. m.

Cottonwood Hot Yoga 704 S Main St Cottonwood, AZ sedonahotyoga.com

Event Details

Hot Yoga Vinyasa Flow

This dynamic, all-levels flow class follows a consistent set sequence designed to strengthen, stretch, and restore the entire body. Move wi...

Yoga and stretch Schedule

Sundays

Deep Stretch & Sound

11 a. m.

-

12:30 p. m.

Sundays

Deep Stretch & Sound

11 a. m.

-

12:30 p. m.

Hot Yoga Vinyasa Flow

4 p. m.

-

5:15 p. m.

Hot Yoga Vinyasa Flow

4 p. m.

-

5:15 p. m.

Mondays

Active Vinyasa

10 a. m.

-

11 a. m.

Mondays

Active Vinyasa

10 a. m.

-

11 a. m.

Wednesdays

Active Vinyasa

8 a. m.

-

9 a. m.

Wednesdays

Active Vinyasa

8 a. m.

-

9 a. m.

Thursdays

60 Minute Hot Vinyasa Flow

5 p. m.

-

6 p. m.

Thursdays

60 Minute Hot Vinyasa Flow

5 p. m.

-

6 p. m.

Fridays

Deep Stretch & Sound

10 a. m.

-

11:30 p. m.

Fridays

Deep Stretch & Sound

10 a. m.

-

11:30 p. m.

Hot Yoga Vinyasa Flow

5:45 p. m.

-

7 p. m.

Hot Yoga Vinyasa Flow

5:45 p. m.

-

7 p. m.

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